Navigating life

George McEncroe co hosts today with Jo Stanley who’s refreshed from a week on Hamilton Island and starting the celebrations of turning 50!

We find out how to navigate Menopause like a Queen with our favourite cover girl from the 90s turned screenwriter, podcaster and teacher, Alison Brahe Daddo.

Ruth Clare, the award-winning author of the acclaimed memoir, Enemy, joins us to discuss how Enemy explores the ways violence in her childhood shaped her.

So what does it mean to find out you’re neurodivergent and to be diagnosed with ADHD as an adult? Ruth Clare tells us how finding out this part of her puzzle has answered plenty of questions.

And what does Naidoc week mean? Our own Shelley Ware shares her work on Naidoc week and we discuss the theme ‘Get Up! Stand Up! Show Up!’ and work out how we do that.