Podcast Season 2, Ep 95

Can swimming with dolphins really cure depression? Jen Wong tells us what she found.

Find the moment you're seeking

0:20 – Welcome to the show!

0:40 – Welcome Dr Sian Prior. 

2:16 – Sian: I have brief moments of panic about over-sharing in my books. I just have to talk myself down from those fears.

3:53 – Sian: When I write, I have to focus, and I give to ask myself to hard questions and see things in a fresh light

4:27 – Jo: it’s a topic that is personal and painful, and also weirdly political where everything thinks they should have an opinion.

10:18 – Sian: “Because I’m childless, people assume I’m selfish. It adds insult to injury.”

12:30 – Sian: “I was so busy looking ahead, I didn’t allow myself to sit in the space I was in.”

25:27 – Thanks for joining us! 

Let's talk!

Annie Louey is back in episode 95, joining Jo Stanley for this remarkable chat with Jen Wong about depression, what it means to your life and livelyhood when you have a bout of depression and how different cultures have different words and understanding for mental health issues.

We find out that swimming with dolphins might help as a treatment but isn’t very useful if you’re a land lover and not near the sea!

We also re-discover the joy of rollerskating, but the peril of landing on your coccyx as an adult!

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