Podcast Season 2, Ep 88

The therapy of a cry in the car, a musical celebrating the kindness of strangers with Janice Goudie & Mastering flavours & meeting your parent's expectations with Melissa Leong, Shelley Ware & Jo Stanley.

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2.15 – Jo and Shelley discuss Liptember and the mental health gender gap report which says that 1/2 women are exhausted, overwhelmed and like we’re drowning.
4.15 – When I think of mental illness I think that’s not me, but not having time, and the stigma around it are all things that people say about why they don’t address it.
5.17 – As women, we absorb and we take on more and more, and it’s not sustainable.
7.07 – There’s a backlog of demand for therapy right now, but make time to find other friends to support you.
7.40 – Welcome Janice Goudie – talking about Come from Away, and 9/11
9.00 – The people of Gander did everything they could do for the 7000 people who landed unplanned in their town after the terrorist attacks.
17.42 – There’s something special about Gander, Newfoundland. 
19.32 – Jo’s lack of food tradition! Welcome MELISSA LEONG, food writer and judge from Masterchef.
22.11 – Shelley’s son has become a chef after watching youtube, and he loves butter!
26.00 – You’re an adult but your parents’ influence never leaves you!
31.30 – Shelley wants to talk butter…
37.00 – What’s umami?.. it’s yum!

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This episode celebrates food, flavours, and feel good musicals – it’s a show for the senses!

It’s Liptember and this time it’s about assessing Australian women’s mental health issues and the fact that 1 in 2 women have some kind of mental health challenge.

Then we meet one of the real life inspirations behind the smash hit musical Come From Away, Janice Goudie, Janice tells us about the events in Gander Newfoundland on 9/11 when the population doubled as flights from all over landed there, and the friendships that were forged and lives changed forever.

Jo Stanley and Shelley Ware talk about saying ‘yes’ to the universe with Masterchef judge, food writer and lover of butter, Melissa Leong, they discuss her new book and the fact that she was always encouraged to become an accountant so she had something to ‘fall back on’.

Melissa tells us how to describe the 6 flavours, including.. Umami! You’ll crave Vegemite toast wth lots of butter after this!

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